Request your FREE Fitness and Nutrition Consultation YOUR NAME (required) YOUR EMAIL (required) CONSULTATION INFO Where to get started and how do I do it? We'll meet with you and put together a plan for exactly what you want to accomplish. Gym Experience 1st time joining a gymIntermittent userExperienced & regular user Interested in: Overall Health AssessmentOne-on-One Fitness SessionSmall Group SessionUltimate MembershipClub ChallengesDot Fit Nutrition GROUP TRAINING SESSIONS We have various sessions throughout the year. These sessions run for a specific time of 4-6 weeks and are different than the drop in group classes. Let us know which sessions you are interested in and we'll contact you with information on when the next session will be. What sessions are you interested in? 6 pack AbsIntro to Resistance TrainingAdvance Resistance TrainingRock Hard GlutesKids Edge Muay Thai KickboxingKids Swim Lessons Question or Comments? Input this code: